The Better Health While Aging Podcast

In This Episode:

Dr. K discusses urinary incontinence in aging with geriatrician Dr. Nicole Didyk, founder of the blog and YouTube channel The Wrinkle. They discuss:

• Why this is such an important health issue to detect and address
• Why aging tends to bring on urinary continence issues
• The four main types of urinary incontinence to know about
• The DIAPPERS mnemonic geriatricians often use to check for common causes of incontinence
• Which medications can cause or worsen incontinence
• How health providers should evaluate and diagnose incontinence
• How to prevent and treat urinary issues
• Timed toileting and other approaches to managing incontinence in Alzheimer’s and other dementias

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In This Episode:

Dr. K explains what all older adults and family caregivers should know about the new flu shots available for older adults this year and recommendations for influenza vaccination during this first COVID fall. This episode covers:

• The basics of influenza and why vaccination is important
• What we know about influenza and COVID-19
• Why older adults are at higher risk of harm from the flu and how the vaccine works
• The two key ways you can protect yourself from the flu
• Why this year is a good time to make sure older adults are uptodate on their one-time pneumococcal vaccination
• What to know about flu shots designed for older adults
• Which influenza vaccine she thinks is best for most older adults
• When to get vaccinated by
• What to do if your older relative is unable or unwilling to get vaccinated

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In This Episode:

Dr. K shares the coronavirus (COVID19) information and recommendations she presented on 7/16/20 to members of the Helping Older Parents Membership.

She covers:

• The coronavirus situation today
• Are we better at preventing COVID?
• Are we better at treating COVID?
• Current COVID treatments available in the hospital
• Dr. K’s take on hospitalization for frail older adults with COVID
• Useful resources and her recommendations for this summer

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In This Episode:

Dr. K shares an update on the coronavirus (COVID19) situation and more recommendations to help older adults and people concerned about aging parents.

To watch the video version, click here.

This episode covers:

• The coronavirus situation today
• Key points on what Dr. K has learned about COVID so far (and what we’re still trying to figure out)
• Updates on testing & reducing COVID transmission
• If you’re wondering “Is it safe to…?”
• COVID & Older Adults: the tradeoffs we’re facing
• Nursing homes and COVID
• Dr. K’s recommendations for this summer

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In This Episode:

Dr. K talks with Dr. Karl Steinberg, an expert in nursing home care and the President-Elect of the Society for Post-Acute and Long-Term Care Medicine. He has been a nursing home and hospice medical director in the San Diego area since 1995, and is currently the chief medical officer for Mariner Health Central, a 20-facility California nursing home management company. They discuss:

• The varied course of COVID illness among nursing home residents
• What older adults and families should know, to address COVID and advance care planning
• Steps that nursing homes are now taking, to reduce COVID risk and manage cases
• What we know about how COVID has affected other forms of long-term care, such as assisted-living
• How we might be able to keep nursing home residents engaged socially and physically, during COVID times
• Whether some facilities may eventually divide residents into those who prioritize isolation and those who are willing to tolerate slightly increased risks in order to benefit from more socialization and activities
• What safer “re-opening” might look like, in nursing homes
• Why it’s essential to get information from your county and state public health department

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