By now you’ve probablyย heard that older adults are often taking “too many” medications.
You also hopefully knowย that older people are often prescribed medications that may be harmful, or no longer necessary. The CDC has estimated that adverse drug events send older adults to the emergency room 450,000 times per year.
Why does this happen?ย Research has shown thatย โinappropriate prescribingโ is common in older adults. Meaning that, when patient charts are carefully reviewed, experts often find that older adults are receiving medications that are ineffective, duplicate the effect of another medication, or otherwise lack a basis for being prescribed.
So what can you do?
To reduce the chance of being harmed by inappropriate medications, the answer is not to look for a super doctor. The answer is to regularly conduct a methodical medication review,ย in which all medications are reviewed for appropriateness and safety. This is part of a process called “deprescribing.”
Scheduling such regular medication reviewsย is becoming more common in well-run primary care clinics. But if yourย doctorโs office doesnโt yet offer this service, you can ask for it.
Geriatricians are trained to do this, but if you can’t find a geriatrician, you should be able to get a decent review from the primary care doctor.
But before you go in, it pays to do a little homework on your own. That’s because the input of a patient and her caregiversย is actually crucial to determining whether each medication is appropriate for her.
To help you complete this background preparation for a medication review, just follow the 5-Step process I describe below.ย This will free up some time when you’re actually seeing the doctor — which might mean more time for questions or discussion — and can help you spot safety issues that a non-geriatrician might otherwise not notice.
5 Steps to Prepare for a Medication Review
Before going in for your medication review,ย here are five things you should do:
1. List all medications you’re taking, along with the intended purpose of each medication.
If you arenโt sure of why a medication is prescribed, make a note to ask the doctor. Pharmacists can usually help as well. You may also find that some medications are serving more than one purpose. For instance, for someone diagnosed with both atrial fibrillation and hypertension โ a common combination โ ย the cardiovascular medication diltiazem can be used to lower blood pressure, as well as to keep the heart from racing.
Clarifying the purpose of a medication will make it easier for you and the doctor to then figure out if the medication is still necessary.
2. Know the purpose of a prescribed medication and symptom and take note of when the symptom was last checked on.
This is especially important for medications prescribed for bothersome symptoms, such as depressed mood, incontinence or pain. If the symptom isnโt better, that is often a sign that the treatment plan needs to be reassessed, either by stopping the medication and trying something else or by changing the dose.
If the symptom is better, this might be a sign that itโs time to try tapering the medication. Or it might mean the current treatment is just right and should be continued. Which it is will depend on what condition is being treated. High blood pressure, for instance, usually requires indefinite treatment. But for other conditions, it might be quite appropriate to try reducing the medication to see if itโs still absolutely necessary.
What you donโt want is for a medication to remain at the same dose simply because things are on โauto-pilot.โ Keeping a medication at the same dose should be an actively considered choice made by the patient and doctor together, rather than the consequence of inertia.
3. Know which of your medications are on the Beerโs list.
Every few years, the American Geriatrics Society (AGS) updates its list of medications that older adults should avoid or use with caution. If you are taking one of these medications, it’s important to be aware of this, and the related risks of the medication. You can learn more here: Medications Older Adults Should Avoid or Use with Caution: The American Geriatrics Society Beers Criteria (2023 Update).
If you do find that you (or your older parent) is taking a medication on the Beerโs list, this doesnโt mean the doctor has prescribed inappropriately. It does mean, however, that itโs extra important to review the benefits and burdens of this medication. Itโs also extra important to ask about non-drug alternatives for treating whatever problem the Beerโs list medication is intended to treat.
For instance, itโs fairly common for older adults to be prescribed medication for overactive bladder, because urinary leaks are common among older adults. But most of these drugs areย anticholinergics, which means they affect the brain along with the bladder. Anticholinergics are on the Beerโs list because they can cause confusion in older adults; theyโve also beenย linked with developing dementia. Fortunately, for older adults, itโs often possible to improve bladder issues using non-drug techniques, such as bladder training, pelvic strengthening exercises, or timed toileting. This may not be right for every older person, but by spotting any Beerโs list medications, you can give yourself an opportunity to consider potentially safer treatment options.
Along with anticholinergic drugs, the Beerโs list medications I see prescribed most often to older adults are sedatives and tranquilizers for sleep or anxiety, antipsychotics for dementia, and non-steroidal anti-inflammatory drugs (such as ibuprofen or naproxen, which are also available over-the-counter) for arthritis.
To check to see if any of your medications are on the Beers Criteria, I recommend looking at the 2023 update online and searching the page for the generic name of each of your medications.
4. Check for signs of over-treatment, especially for diabetes and high blood pressure.
Did you know that itโs fairly common for aging adults to be receiving higher doses of medication than is actually necessary? This can create safety issues, especially when it comes to diabetes and high blood pressure.
Over-treatment of hypertension, for example, can cause an older adultโs blood pressure to be low, especially with standing. (A drop in blood pressure with standing is sometimes called orthostatic hypotension.) This can cause dizziness or light-headedness. It can increase the risk of falls; aย studyย found that older adults taking high blood pressure medication had a higher chance of bone-breaking falls.
Similarly, high doses of diabetes medication can cause a senior to experience episodes of hypoglycemia or low blood sugar. Studies have found that insulin, in particular, isย linked to hospitalizations and emergency room visits.
To help your doctor spot over-treatment, youโll want to familiarize yourself with what the โgoalโ is for your treatment. For blood pressure, this means finding out what range your blood pressure should be in. (See my update on blood pressure guidelines here.) ย For diabetes, youโll want to find out what is a good range for your random blood sugar, as well as the ideal range for your hemoglobin A1C. You can learn about expert recommendations for diabetes control in older adultsย here.
5. Check for drug interactions.
You may also be concerned about the possibility of drug interactions, especially if you (or your parent) is taking several prescription medications.
If thatโs the case, you can try entering your medications in a free online drug interaction checker. (I have tried this oneย and it seems relatively easy to use.) If any concerning interactions crop up, make a note to ask the doctor. You can also print the webpage showing the interactions and bring it to the next doctorโs visit.
Risky drug interactions are certainly a serious issue in geriatric health care. That said, I find itโs much more common for older adults to be suffering from other forms of โinappropriateโ drug prescribing, such as being given medications that are on the Beerโs list, or being aggressively treated for high blood pressure.
To recap, the five steps are:
- List all medications you or your older relative is taking, along with the intended purpose of each medication.
- If the purpose of a medication is to control a sign or symptom, take note of when the symptom was last checked on, and how itโs been doing.
- Check to see if any of the medications are on the Beerโs list.
- Check for signs of over-treatment, especially for high blood pressure and diabetes.
- Check for drug interactions.
Why You Should Be Proactive About Medications in Aging
You may be wondering: why shouldnโt we expect doctors and pharmacists to make sure an older person’s medications are safe and appropriate?
It’s true that we are constantly working within healthcare to make things better and safer for aging adults. But reviews of healthcare quality show that older patients often donโt get recommended care, and it will probably be a while before itโs safe to assume that an older person’s healthcare is optimal without double-checking on things.
The fact remains that older adults and families who actively participate in optimizing their health care often do better. By working with your doctor, youโll not only help catch oversights, but youโll also ensure thatย symptoms are properly addressedย and that the medical care is better tailored to you as an individual.
Healthcare works best when itโs a partnership between patients, family caregivers and doctors. By learning to request and prepare for a medication review, youโll be making sure an important aspect of aging healthcare is better handled.
Last but not least: try our podcast episode on deprescribing (featuring the wonderful deprescribing expert Dr. Cara Tannenbaum), plus we have a related article here: Deprescribing: How to Be on Less Medication for Healthier Aging.
Patricia Runnels says
I would like to have a review of all the prescriptions that are being taken on if any are interaction with each other. Suggestions on changes.
Nicole Didyk, MD says
Hi Patricia and thanks for leaving a comment.
Many pharmacists can provide a consultation, where they can review all of an older person’s pills. They can tell you what the pills are for and whether there are any interactions. It’s great that you’re interested in learning more about your medications, and thanks for reading the article.
Here’s another article that you might find helpful: https://www.mcmasteroptimalaging.org/blog/detail/blog/2014/05/15/are-you-worried-about-taking-multiple-medications-the-pitfalls-of-polypharmacy!-part-4-when-should-you-have-your-medications-reviewed
Laura McLaren says
A pilot program we did in Solano County had pharmacist review medications and out of 40 Medication Administration Records they had concerns on 22 of them. We taught our seniors to ask what they can discontinue at each visit. Many were taking medications way too long than they should have been which led to weakened bones for one example.
Leslie Kernisan, MD MPH says
Thanks for sharing this story. Great that you were able to empower older adults in this way, and also to help them get their medications reviewed.
XW says
This is a great idea. Even for non-elderly taking just a few medications a day it can become really confusing, so it’s great to have a system to prevent accidents.