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Better Health While Aging

Practical information for aging health & family caregivers

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Featured Articles

  • Cognitive Impairment in Aging: 10 Common Causes & 10 Things the Doctor Should Check

    Cognitive Impairment in Aging: 10 Common Causes & 10 Things the Doctor Should Check

    Have you been worried about an older person’s memory or thinking abilities? Maybe your parent has seemed more confused recently. Or you may have noticed that your aging spouse is repeating herself, or struggling to do things that didn’t use to pose much of a problem. Or you may have noticed false accusations, or irrational…

  • 4 Types of Brain-Slowing Medication to Avoid if You’re Worried About Memory

    4 Types of Brain-Slowing Medication to Avoid if You’re Worried About Memory

    Many commonly-used medications affect memory brain function in the short-term and in the long-term. These can make Alzheimer’s symptoms worse, and have been linked to developing dementia. Here are the four types of medications to avoid, or use with caution.

  • 8 Things to Have the Doctor Check After an Aging Person Falls

    8 Things to Have the Doctor Check After an Aging Person Falls

    Learn to prevent falls in later life by making sure you get the right evaluation after a fall happens. Here are eight things that should be checked at the doctor’s office.

  • 4 Types of Exercise in Later Life: How to maintain strength, balance, & independence in aging

    4 Types of Exercise in Later Life: How to maintain strength, balance, & independence in aging

    It’s one of those cliches that is true: exercise really is very good for your health. In fact, one expert in applied longevity wrote that: “Exercise is by far the most potent longevity ‘drug’. No other intervention does nearly as much to prolong our life span and preserve our cognitive and physical function.” — Peter…

  • Hospital Delirium: What to know & do

    Hospital Delirium: What to know & do

    Delirium is a state of worse-than-usual mental confusion, which affects up to 30% of older adults during hospitalization and has been linked with acceleration of cognitive decline. It’s even more common after major surgery and in the intensive care unit. Learn to take steps to prevent this dangerous complication, and to get help quickly if…

  • 6 Steps to Better High Blood Pressure Treatment for Older Adults

    6 Steps to Better High Blood Pressure Treatment for Older Adults

    Here’s how to know if you should be worried about hypertension treatment. Learn to make sure BP is measured accurately, what BP to aim for, & what to ask the doctor.

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Welcome!

On Golden Pond

Have you been worried about the health and wellbeing of a special older person in your life?

I’m Dr. Leslie Kernisan, and I’m a board-certified geriatrician — a medical doctor specialized in healthcare for older adults. On this website, I share practical information to help you address problems that often keep aging adults from enjoying better health, well-being, and independence.

For more about what is geriatrics, and how it can help you, click here.

 

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Recent Posts

  • Q&A: How to Prevent, Detect, & Treat Dehydration in Aging Adults
  • Cognitive Impairment in Aging: 10 Common Causes & 10 Things the Doctor Should Check
  • 5 Top Causes of Sleep Problems in Aging, & Proven Ways to Treat Insomnia
  • 3 Ways Home Blood Pressure Monitors Help Older Adults
  • Medications Older Adults Should Avoid or Use with Caution:
    The American Geriatrics Society Beers Criteria

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Disclaimer

The material on this site, including any exchanges in the comments section of the blog, is for informational and educational purposes only.

Any comments Dr. Kernisan may make regarding an individual’s story or comments should not be construed as establishing a physician-patient relationship between Dr. Kernisan and a caregiver, or care recipient.

None of Dr. Kernisan’s website or group information should be considered a substitute for individualized medical assessment, diagnosis, or treatment.

Please see the full Disclaimer for more information.

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