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029 – The Healthy Aging Checklist

by Leslie Kernisan, MD MPH 2 Comments

In This Episode:

Dr. K explains the six key things every older person should do, for healthier aging. She covers her recommendations for:

  • Promoting brain health and emotional well-being
  • Promoting physical health
  • Checking for and addressing commonly neglected senior health problems that can sabotage healthy aging
  • Optimizing the care of chronic medical conditions
  • Getting recommended preventive health services
  • Addressing medical, legal, and financial advance planning

[Read more…]

Filed Under: Better Health While Aging Podcast Tagged with: brain health, healthy aging

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